Welcome to the challenge, as we go into the new year a lot of people have goals or resolutions to be fit by the end of the year or to have that nice body for the summer.
Unfortunately most people never go through with it because they do not have the accountability or they do not have a structure in order to do it. Also to make matters worse people may not feel like going to the gym especially when the weather is bad.
Therefore I have presented the pushup challenge, Da Spokesman Pushup Challenge, you can workout in the privacy of your own home and have a structure that can get you from month to month.
This will enable you to have results and also empower you to continue. Check out the video below for more information.
Now that you understand the logistics of the challenge make sure to send me a message if you would like to have the workout plan by leaving me a comment or sending me a message at my facebook page. Please specify if you would like the regular push up challenge or the extreme challenge
Also please be sure to share your results in the comments and/or the facebook page.
Now I wish you all a prosperous and healthy New Year. Make It A Great One
Finally if you would like to know more information on other things you can do in order to help you build your health and your wealth while looking good doing it. Click the banner below to learn about a health care plan and possibly a way to earn extra money.
Till then look out for the next blog and have a great day,
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